夜来香研究所

By signing up for a Fit For Sport Activity Camp, you can encourage your kids to keep active. As part of our dedication to assisting kids and families, we have compiled the list of tools below that we think will be helpful in keeping kids active, promoting their growth, and maintaining the focus on living a good, nutritional lifestyle.
Links to websites that offer details about neighbourhood services, family assistance, activity suggestions, advice on living a healthier and fitter lifestyle, and more can be found in the table below.
View our example timetable and the variety of events we have planned for the upcoming school break!
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Utilize our advice on eating and leading a healthy lifestyle to make good decisions at home!
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It's crucial that kids have fun while remaining active, stimulated, and engaged over the summer break.
Because of this, we want to make sure that we can continue to support your child's growth whether they join us at a Fit For Sport holiday camp or stay at home. We accomplish this by providing a wide variety of activities that can all be done at home.
Participate in some regulated activities at home with our Fit For Sport virtual summer camp!
For the 2022 school holidays, Money Saving Central has put together a list of restaurants where children dine for free!
To view the list for the current or forthcoming holiday season, click the link.
The Eatwell Guide, Top Tips for Top Kids, and a variety of Change4Life pamphlets and digital tools are accessible. Information about sugar consumption and reduction is also available.
Participate in some enjoyable family-friendly yoga practises.
This link will take you to a huge library of resources, ranging from kid-friendly movement-based games to relaxing nighttime routines.
Want assistance monitoring your child's activity?